Potassium, K in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared there is 444 mg of Potassium, K.
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared are listed below.
Water
|
70.96 g
|
70.96
|
g
|
70.96%
|
Energy (calorie)
|
119 kcal
|
119
|
kcal
|
|
Energy (joule)
|
497 kJ
|
497
|
kJ
|
|
Protein
|
1.99 g
|
1.99
|
g
|
1.99%
|
Total lipid (fat)
|
1.85 g
|
1.85
|
g
|
1.85%
|
Ash
|
1.76 g
|
1.76
|
g
|
1.76%
|
Carbohydrate, by difference
|
23.44 g
|
23.44
|
g
|
23.44%
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
2.6%
|
Sugars, total
|
0.31 g
|
0.31
|
g
|
0.31%
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.45 mg
|
0.45
|
mg
|
|
Potassium, K
|
444 mg
|
444
|
mg
|
0.44%
|
Sodium, Na
|
338 mg
|
338
|
mg
|
0.34%
|
Vitamin C, total ascorbic acid
|
6 mg
|
6
|
mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.153 g
|
0.153
|
g
|
0.15%
|
Fatty acids, total trans
|
0.023 g
|
0.023
|
g
|
0.02%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared